I had my mind set on 6 out 7 days of GOOD workouts. Yesterday day one.
So what do I do?!?! I fall down the stairs and roll my left ankle and scrape up and seriously bruise (and swell) my right knee!!!! I could hardly walk yesterday so no work out for me. I can walk today but deffinately NOT do my jogging video....so shoveling was the best I got today.
Damn......better watch myself and the cookies at tonights game!
1 comment:
OUCH! Hope you are ok!
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