Will Power

Some days you just have it, some days it goes missing. I've done very good for a while. But when I'm not being held accountable I let it slide. When I write down all of my activities and all the foods I eat and I know someone will look at that, I DO IT and I do well. I don't lie. When I am not writting it down, I lie to myself, if I eat skittles 10 times a day but only a handful at a time, it must not count. So, today I am starting to try harder with small steps and that means being accountable even if its only out here in cyber land. One day at a time.....Today I did 30 minutes of aerobics and I wrote down EVERYTHING I ate. No lies......one day down, the rest of my life to go.......